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YOUR OWN BRAIN IS THE ENEMY (AND THE SAVIOR) OF YOUR EVOLUTION. LET'S WAKE UP YOUR INNER GIANT.

12 JOURNEYS REFLECTIONS

Nicholas Townsend Smith M.S. (I/O Psychology)

Jul 29, 202511 min read

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If you are in immediate danger, experiencing a mental health crisis, or having thoughts of suicide, please call or text 988 (Suicide & Crisis Lifeline) or go to the nearest emergency room immediately.

State Law Compliance: In compliance with Utah laws SB48 and SB26, the services provided by the 12 Journeys™ are strictly for educational and wellness coaching purposes only and do not constitute clinical mental health therapy.

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User Responsibility: If you exhibit symptoms of a clinical disorder, you must seek care from a licensed mental health professional. If you are currently under the care of a therapist, please consult them regarding the use of this program alongside your treatment.

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